Coach Karen

Finding Your Pearls

“I give myself permission

to be powerful.”

~ Positive Affirmation



Positive Affirmation

If you truly gave yourself permission to be powerful, to have the courage and self-esteem to ask for what you really want in life, what would you do?
Be powerful!

Advice. Life. Empowerment. Ambitions. Self-Esteem. Friendship. Confidence.

Sleepless in Schools: How Lack of Sleep Plagues College Students

Courtesy of 

College Students & Sleep

College might be the only time when it’s acceptable to stay up until 4 a.m. eating pizza and listening to your dorm-mate play guitar—even when you have to wake up for an 8 a.m. class the next morning. However, just because it’s acceptable doesn’t mean it’s healthy. Research shows that sleep deprivation among college students has loads of negative effects—among them, lower grades and poorer health. In fact, did you know that operating a vehicle after a sleepless night impairs your judgment as much as driving drunk? Learn more about student sleep deprivation in the below infographic.
~ Courtesy of

Related Articles:

This entry was posted in General and tagged , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe for Tips!