Coach Karen

Finding Your Pearls

“Imagine life as a game in which you are juggling 5 balls

in the air…  work, family, health, friends and spirit. …

work is a rubber ball. … But the other four balls …

are made of glass. …”

~ Bryan Dyson

Bryan Dyson Juggle Quote

Stop for a moment and think.
What aspect of your life are you giving highest importance to right now – work, family, health, friends, or spirit?
How does that hinder or help your overall “life balance”?
Are you taking care of yourself first?
Are you letting “work” or a growing “to do” list get in the way of living a health, fulfilled, and satisfying life?
If not, what needs to change to make that happen?
Need support? Let’s chat.

Advice. Life. Empowerment. Ambitions. Self-Esteem. Friendship. Confidence.

April 19th Quote of the Week

“If it doesn’t nourish your soul,

get rid of it.”

~ Anonymous



Spring Clean Your Life

I love Spring! The flowers are in bloom, the birds are singing, and it’s time to do some “Spring Cleaning.”
When doing your own “Spring Cleaning,” make sure to consider more than just your closet. Who or what do you have in your life that depletes you? Maybe they are negative thoughts or people, or projects or tasks that drain you. Time to reassess what you WANT in your life, and get RID OF what is not meeting your needs.

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