Coach Karen

Finding Your Pearls

“You’ll always miss

100% of the shots

you never take.”

~ Wayne Gretzky

 

Take the Shot

When is the last time you had an opportunity present itself to you that you chose not to take … and now regret?
What stood in your way?
What’s going to prevent you from taking advantage of opportunities in the future?
Like any great sports player, practice!
Get clear on what you want in your life, work to make it happen, and practice saying “YES!” to those opportunities when they arise.
Go for it!
www.FYPCoachKaren.com

Advice. Life. Empowerment. Ambitions. Self-Esteem. Friendship. Confidence.

Weekly Quote

“You’ll always miss

100% of the shots

you never take.”

~ Wayne Gretzky

 

Take the Shot

When is the last time you had an opportunity present itself to you that you chose not to take … and now regret?
What stood in your way?
What’s going to prevent you from taking advantage of opportunities in the future?
Like any great sports player, practice!
Get clear on what you want in your life, work to make it happen, and practice saying “YES!” to those opportunities when they arise.
Go for it!
www.FYPCoachKaren.com

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Weekly Quote

“Take your time,

or someone else will.”

~ Dr. Karen Kramer, Life Coach

 

 

Dad and Daughter

How often do you come to the end of your day and say “Where has the time gone?”
Or maybe you blame other people for taking time away from you.
Reclaim power over your time!
Make a list of those things that are most important to do in your life (or that day).
Plan ahead by placing the important things in your calendar first.
Say “no,” when appropriate.
www.FYPCoachKaren.com

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Weekly Quote

“It’s never to early to be

the person you want to become.”

~ Dr Karen Kramer, Life Coach

 

 

Teen Life Coaching

“I’ll try that when I’m older.”
“I’m too young to do that.”
“I can’t because I’m not old enough.”
“When I’m older, I want to be …”
Sure, there are some limits to doing what you want now, but TEST those “limits.” Don’t sit back dreaming of who you want to be “when you grow up.” Start taking action towards your aspirations NOW!
www.FYPCoachKaren.com

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Weekly Quote

“Terrorist attacks can shake the foundations

of the tallest buildings,

but they cannot touch the foundation of America.  

We will not tire.  We will not falter.  We will not fail.”

~ George W. Bush

9/11 Quote

I clearly remember that day as I’m sure you do too, if you were old enough.
No mater what nationality you are, religion, or political view, don’t let others touch the foundation of who you are.
May we remember and honor those who lost their lives to help save the lives of others. And may there be peace around the world.
www.FYPCoachKaren.com

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Weekly Quote

“I tried carrying the weight of the world,

but I only have two hands.”

~ “Wake me up,” Avicii

 

 

I Only Have Two Hands

What’s weighing you down?
What have you taken on that can be postponed, delegated, or otherwise taken off your “To Do List.”
Feel the lifted weight off your shoulders by focusing only on that which you can do with ease and joy.
www.FYPCoachKaren.com

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Weekly Quote

“It is only through labor and painful effort,

by grim energy and resolute courage,

that we move on to better things.”

~ Theodore Roosevelt

 

Happy Labor Day!

To grow and develop – whether it be as a person, a team, or a country – we need to step outside our confirm zone, take risks, and stretch ourselves.
What will YOU do this week to stretch yourself?
Happy Labor Day!
www.FYPCoachKaren.com

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Weekly Quote

“I give myself permission

to be powerful.”

~ Positive Affirmation

 

 

Positive Affirmation

If you truly gave yourself permission to be powerful, to have the courage and self-esteem to ask for what you really want in life, what would you do?
Be powerful!
ww.FYPCoachKaren.com

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Weekly Quote

“The more that you read,

the more things you will know.

The more that you learn,

the more places you’ll go.”

~ Dr. Seuss

 

Dr. Seuss Quote

Reading expands your mind.
It can expose you to events, facts, and fantasies around the world and beyond.
Your challenge, if you choose to accept it, is to find a good book and make time to READ!
Bonus points if you do it the old fashion way by reading an actual hard copy book, not electronic.
www.FYPCoachKaren.com

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Weekly Quote

“No one but you knows how hard you work,

how many hours you put in behind the scenes,

so rely on YOURSELF for approval,

not the outside world.”

~ Anonymous

Hard Work & Recognition Quote

What recognition are you looking for?
How are YOU going to celebrate your hard work today?
Do it!
www.FYPCoachKaren.com

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Weekly Quote

May we think of freedom,

not as the right to do as we please,

but as the opportunity

to do what is right.”
~ Peter Marshall

Freedom and Opportunity

Happy 4th of July!
May we rejoice in the freedoms we have, remember the people who sacrificed to allow us these freedoms, and make wise choices with our freedom.
You have CHOICES in life.
Are you making the right ones?
www.FYPCoachKaren.com

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